Inner Vision Drawing Group Session

Service Description

A calming journey where meditation meets art. In this session, you’ll be guided into stillness through breath and meditation practices designed to relax your body and quiet your mind. From this centered space, you’ll flow into your own individual drawing practice—using simple lines, shapes, and colors as an extension of your inner world. Eyes open or closed. We will then pass the drawings around, connecting to them individually before putting them in the center for a collective meditation. At the end, we will collaboratively draw a drawing together and share personal experiences. No art experience is needed. The focus is not on technique, but on expression—letting your hand move freely as your imagination and intuition guide you. This process becomes both meditative and creative, helping you release stress, access inspiration, and connect to your authentic self. What to Expect: Gentle guided meditation to open your creative flow Drawing as a tool for self-expression, clarity, and release A safe, supportive space to explore your inner world Time for reflection and integration of your artwork What to Bring: Blindfold/Eyemask Earplugs or earbuds if youd like to listen to your own music Anything to make you comfortable during seated meditation. Sketchbook or drawing paper, pens/pencils, and any art tools you love. Supplies will be available for use and/or purchase if needed. Come as you are—meditate, draw, and create from the heart.